Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. This is my favorite hummus recipe!

Hummus In the past, if we were in the grocery store you. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods. Hummus is delicious, packed with nutrients and incredibly good for you. You can cook Hummus using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Hummus

  1. Prepare of boiled chickpeas.
  2. It's of lemon juice.
  3. You need of tahini.
  4. It's of crushed garlic.
  5. It's of olive oil.
  6. Prepare of salt.
  7. It's of fresh parsley.
  8. Prepare of ground cumin (optional).

Places Moscow, Russia RestaurantMediterranean Restaurant The Hummus. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. ↑ Hummus Catches On in America (as Long as It's Flavored) // The New York Times (англ.) ↑ Рецепты популярных разновидностей хумуса (англ.) hommos, hommus, hoummos, hoummous, houmous, houmus, humus. From Turkish humus or directly from Arabic حُمُّص‎ (ḥummuṣ). enPR: ho͝o'məs, IPA(key): /ˈhʊməs/. enPR: hŭ'məs, IPA(key): /ˈhʌməs/. enPR: ho͞o'məs, IPA(key): /ˈhuːməs/. hummus (usually uncountable, plural hummuses). Hummus is a delicious Lebanese dip.

Hummus step by step

  1. Drain the chickpeas, reserve some of the water, and put them in the mixer jar, with the water. Make a homogeneus puree (better add gradually the water to the chickpeas)..
  2. Add the tahini, the peeled and crushed garlic cloves, the lemon juice and some salt. And add the ground cumin if you want to use it in this recipe. Mix for 5 minutes, until it gets smooth..
  3. Place it in a serving dish and taste it again in case it needs more salt..
  4. Add the olive oil over it, with a thin stream, and garnish with fresh parsley..
  5. You can eat it warm or cool. If you're going to put it in the fridge, cover it with plastic film before..

It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side.