Recipe: Tasty White bean Hummus

White bean Hummus. Traditionally hummus is prepared with chickpeas, but cannellini beans are even more nutritious with more protein and fiber per serving. Use white beans for a variation on the usual chickpea hummus. This vegan bean dip uses garlic and fresh parsley, for a different twist on hummus.

White bean Hummus Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice The miso paste is optional, but it gives the mellow white beans a nice savory depth. About this Silky White Bean Hummus with Artichokes and Pine Nuts: I'm a firm believer in homemade hummus. Storebought, no matter which way, which how, just doesn't compare. You can cook White bean Hummus using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of White bean Hummus

  1. Prepare of cooked white beans.
  2. Prepare of lemon juice.
  3. Prepare of cumin.
  4. You need of white pepper.
  5. Prepare of Salt.
  6. It's of Few dashes hot sauce.
  7. It's of tahini (ground sesame seeds).
  8. It's of olive oil.
  9. It's of roasted garlic (chopped works fine, just add less).

The other night I had people coming over for dinner and I had nothing to serve, and no time. Thankfully, I had a can of white beans in the pantry. This light and smooth white bean hummus packs a flavor punch thanks to a whole head of roasted It is perfectly acceptable to turn on the oven and roast up some garlic for this white bean hummus. Hummus recipes add fragrant flavor to a party spread.

White bean Hummus instructions

  1. In a food processor add all ingredients except the oil.
  2. Start to puree the ingredients and slowly drizzle the oil until you get a nice smoothe consistency.
  3. Top with feta, tapenade or whatever you prefer. Serve and enjoy..

Make this dip for holiday gatherings, fall festivals, or an easy night at home. A healthy gluten free Roasted Garlic White Bean Hummus, a must have on the go snack option when those tummy grumbles start. When Cason was little it was easy to just let him fall asleep on me. Make this tasty White Bean Hummus recipe using BUSH'S® Beans. Explore this and other recipes at BushBeans.com!