Recipe: Yummy Kale Barley Bowl

Kale Barley Bowl.

Kale Barley Bowl You can have Kale Barley Bowl using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Kale Barley Bowl

  1. It's of Barley, uncooked.
  2. You need of Kale.
  3. Prepare of Extra-firm tofu, pressed.
  4. It's of Cauliflower.
  5. You need of Hummus.

Kale Barley Bowl instructions

  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden..
  2. Cook the barley according to package directions..
  3. Steam the kale in a steamer for about 5 minutes..
  4. Combine all ingredients in a bowl, season to taste..