Recipe: Perfect ~Shamrock's~ 3 Bean Chili

~Shamrock's~ 3 Bean Chili. This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! It's healthy, hearty and perfect for lunch A good chili recipe is a must and this vegan Three Bean Chili is loaded with flavor, protein and fiber. I adapted a recipe that my sister gave me to suit my family's tastes.

~Shamrock's~ 3 Bean Chili This hearty vegetarian three bean chili is packed with protein from three varieties of beans: pinto, black, and kidney beans. Chipotle peppers give spice and smoky flavor to the chili. Serve it with rice to make it a more filling meal! You can cook ~Shamrock's~ 3 Bean Chili using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients of ~Shamrock's~ 3 Bean Chili

  1. It's of lbs. ground beef.
  2. It's of Large Cans – Whole Peeled Tomatoes.
  3. You need of Large Cans – Dark Kidney Beans.
  4. Prepare of Large Cans – Light Kidney Beans.
  5. It's of Large Can – Garbanzo Beans.
  6. You need of Onions-chopped.
  7. You need of Green Peppers -chopped.
  8. It's of Serrano Peppers –finely diced.
  9. Prepare of Jalapeño Peppers –finely diced.
  10. It's of Garlic – finely diced.
  11. It's of Chili Powder.
  12. It's of Salt & Pepper.
  13. Prepare of Cayenne Pepper.
  14. Prepare of Tabasco Sauce.

Thank you to USA Pulses and Pulses Canada for sponsoring this post! Great mild chili recipe for quick and easy cooking (which I needed to do today). Bananiac shares one of his favorite recipes, a three-bean chili with brown rice. Chili is an all-American classic with Latin American roots.

~Shamrock's~ 3 Bean Chili instructions

  1. In large (3 gallon) soup pot brown ground beef with 1 chopped onion, garlic, 2 tbps. Chili powder, 1 tsp. salt and 1 tsp. pepper. Drain grease and return to pot..
  2. Add 2 large cans whole peeled tomatoes (with juice) and 2 chopped green peppers, 1 finely diced Serrano pepper, and 1 finely diced Jalapeño pepper. Simmer for approximately 30 minutes. Drain all canned beans and add to pot..
  3. Add remaining onion and chopped peppers (1 chopped onion, 1 chopped green pepper, 1 Serrano pepper finely diced, 1 Jalapeño pepper finely diced). Add 3 tbsp. Chili powder, 1 tbsp. Cayenne, ½ tsp. Tabasco Sauce..
  4. Cook on low for approximately 60-90 minutes until chili thickens. Stir frequently..
  5. Chili will continue to thicken as it cools..
  6. Serving Suggestion: Serve with Chopped Cilantro, Shredded Cheddar Cheese, Sliced Green Onions and your favorite Margarita!.

Every household has its own favorite recipe, and each thinks theirs is the best. You won't miss the meat in a spicy chili brimming with three kinds of beans. AND, I love to make beans in the crockpot … Three Bean Chili. Enjoy this tasty chili alone or on a bed of brown, red, or black rice or cooked greens (or both!). It's also a great topper for sweet potatoes.