Recipe: Tasty Hummus

Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. This is my favorite hummus recipe!

Hummus In the past, if we were in the grocery store you. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods. Hummus is delicious, packed with nutrients and incredibly good for you. You can have Hummus using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Hummus

  1. Prepare of chick peas.
  2. Prepare of tahini.
  3. You need of lemons (1 1/4 cup lemon juice).
  4. You need of garlic.
  5. Prepare of extra virgin olive oil.
  6. You need of ground cumin.
  7. You need of smoked paprika.
  8. Prepare of salt.
  9. It's of Cilantro (optional).

Places Moscow, Russia RestaurantMediterranean Restaurant The Hummus. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. ↑ Hummus Catches On in America (as Long as It's Flavored) // The New York Times (англ.) ↑ Рецепты популярных разновидностей хумуса (англ.) hommos, hommus, hoummos, hoummous, houmous, houmus, humus. From Turkish humus or directly from Arabic حُمُّص‎ (ḥummuṣ). enPR: ho͝o'məs, IPA(key): /ˈhʊməs/. enPR: hŭ'məs, IPA(key): /ˈhʌməs/. enPR: ho͞o'məs, IPA(key): /ˈhuːməs/. hummus (usually uncountable, plural hummuses). Hummus is a delicious Lebanese dip.

Hummus step by step

  1. Thoroughly rinse and strain the chick peas. Mince the garlic cloves. Squeeze the juice out of the lemons and strain the pits out..
  2. Make sure the tahini is mixed very, very well. I use a separate, smaller processor to mix the tahini well before storing it..
  3. Combine the tahini and the lemon juice in a large food processor. Mix for 1 minute, then take a spoon and scrape the sides of the processor to make sure everything is getting combined. Mix again for another 30 seconds..
  4. Now add the olive oil, minced garlic, ground cumin, smoked paprika, salt, and 6 tbs of water to the food processor. Mix for 1 minute, then scrape the sides to make sure everything is getting blended. Mix again for another 30 seconds..
  5. Add 2 handfuls of chick peas at a time to the processor. Mix for 1 minute, scrape the sides, and mix again for 30 seconds. Continue this until all chick peas are blended..
  6. The hummus will be rather thick at this point, so add water in small increments (like 3-4 tbs at a time) and blend well until you have the desired consistency..
  7. Garnish the finished hummus with cilantro for added flavor and enjoy!.

It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side.