Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. This is my favorite hummus recipe!

Hummus In the past, if we were in the grocery store you. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods. Hummus is delicious, packed with nutrients and incredibly good for you. You can cook Hummus using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Hummus

  1. Prepare of garbanzo beans.
  2. Prepare of tahini.
  3. Prepare of garlic.
  4. Prepare of lemon.
  5. You need of Paprika.
  6. It's of olive oil.
  7. You need of salt.

Places Moscow, Russia RestaurantMediterranean Restaurant The Hummus. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. ↑ Hummus Catches On in America (as Long as It's Flavored) // The New York Times (англ.) ↑ Рецепты популярных разновидностей хумуса (англ.) hommos, hommus, hoummos, hoummous, houmous, houmus, humus. From Turkish humus or directly from Arabic حُمُّص‎ (ḥummuṣ). enPR: ho͝o'məs, IPA(key): /ˈhʊməs/. enPR: hŭ'məs, IPA(key): /ˈhʌməs/. enPR: ho͞o'məs, IPA(key): /ˈhuːməs/. hummus (usually uncountable, plural hummuses). Hummus is a delicious Lebanese dip.

Hummus step by step

  1. Place all ingredients in food processor. Dump out half of water from canned garbanzo beans, or else the hummus will be too soupy. Olive oil, paprika are optional..
  2. Blend all ingredients for about 5 minutes or until you reach the desired consistency..
  3. Ready to serve!.

It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side.